What to expect at our office
Tara Mueller Tara Mueller

What to expect at our office

Whether this is your first experience with chiropractic or you’re simply new to our space, we’re here to guide you through every step. Here is what you can expect at our office.

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Gentle, Effective, Specific: Why We Use the Thompson Technique
Tara Mueller Tara Mueller

Gentle, Effective, Specific: Why We Use the Thompson Technique

The Thompson Technique combines precision, comfort, and results. Using a specially designed drop table, this approach delivers gentle, targeted adjustments that honor the natural motion of your body — no twisting or cracking required. It’s one of the most trusted techniques for both structural alignment and nervous system clarity

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The Webster Technique: Gentle Chiropractic Care for Pregnancy
Tara Mueller Tara Mueller

The Webster Technique: Gentle Chiropractic Care for Pregnancy

Pregnancy changes everything — including the alignment of your spine and pelvis. The Webster Technique is a gentle, chiropractic approach designed to support balance, comfort, and optimal alignment throughout pregnancy. Here's how it works and why it matters.

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What Is HRV – and how does Chiropractic affect it?
Tara Mueller Tara Mueller

What Is HRV – and how does Chiropractic affect it?

HRV is one of the clearest windows into how your body handles stress. At The Catalyst Spine Co., we track HRV to better understand how your nervous system is adapting — and how chiropractic care can help it do even better.

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