The Power of Upper Cervical Care

When most people think of chiropractic care, they picture cracking backs or relief from neck pain. But what if I told you the most impactful part of your spine isn’t in your low back — it’s at the very top of your neck?

Upper cervical care isn’t something to fear — but it’s often misunderstood. Only 1.7% of chiropractors specialize in this area, yet it plays one of the most important roles in how your body functions.

At The Catalyst Spine Co., we focus on the upper cervical spine because the primary subluxation of interest often occurs in the upper cervical region of the spine, also known as the craniocervical junction. This area houses the C1 and C2 vertebrae, which sit just below the brainstem. This small but mighty region plays a massive role in how your entire nervous system functions and it is where messages from your brain travel down your spine and out to every part of your body and is a critical control center for heart rate, breathing, digestion, and balance. When it’s out of alignment, it doesn’t just cause discomfort — it can disrupt everything from balance and blood flow to mood and muscle tone.

Even a subtle misalignment in this area can affect:

  1. Headaches and migraines

  2. Dizziness, vertigo, and balance disorders

  3. Jaw tension and TMJ dysfunction

  4. Focus, memory, and cognitive clarity

  5. Mood regulation, anxiety, and emotional resilience

  6. Sinus drainage and Eustachian tube function

  7. Neck, shoulder, and upper back tension

  8. Postural imbalance and gait changes

  9. Autonomic nervous system regulation (digestion, heart rate, etc.)

  10. Sleep quality and circadian rhythm

  11. Motor coordination and proprioception

  12. Full-body compensation patterns and chronic tightness

    Upper cervical care isn’t about chasing symptoms — it’s about restoring connection. We want to make sure your nervous system can communicate clearly and efficiently with the rest of your body.

Upper cervical adjustments are:

  • Precise – We don’t “crack” or twist your neck. Adjustments are gentle and targeted.

  • Intentional – Every adjustment is based on your unique anatomy and nervous system function.

  • Lasting – When the upper cervical spine is clear, your body can hold adjustments longer and adapt better to stress.

Below are Peer Reviewed Research Studies that support the power of Upper Cervical Chiropractic Care:

IMPROVEMENT OF DIZZINESS FOLLOWING AN UPPER CERVICAL CHIROPRACTIC TECHNIQUE AND INDIVIDUALIZED VESTIBULAR REHABILITATION PROGRAM: A RETROSPECTIVE CASE SERIES

Autonomic nervous system and endocrine system response to upper and lower cervical spine mobilization in healthy male adults: a randomized crossover trial

  • https://pubmed.ncbi.nlm.nih.gov/36794952/

  • In a randomized crossover trial comparing upper and lower cervical spine mobilization, researchers found that mobilizing the upper cervical spine led to greater activation of the parasympathetic nervous system — the part responsible for rest, digestion, and recovery. Participants also experienced reductions in stress markers like blood pressure and cortisol. This suggests that gentle upper cervical care can have a measurable, calming effect on both the nervous and endocrine systems, even in healthy individuals.

Clinical Outcomes and Patient Satisfaction

  • A large-scale study involving over 5 million upper cervical chiropractic adjustments found no reports of serious complications, reinforcing the safety of this specific approach to care. Patients in the study reported noticeable improvements within a few weeks, with high satisfaction scores averaging 9.1 out of 10. These findings reflect what many upper cervical chiropractors see in practice — that when delivered with proper training and precision, this form of care is not only safe but also highly effective.

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Gentle, Effective, Specific: Why We Use the Thompson Technique