I’m Tara — founder and chiropractor of The Catalyst Spine Co. I’m originally from Central Florida, where I studied Kinesiology at the University of Central Florida and I received my doctorate degree at Sherman College of Chiropractic.

Chiropractic has been a part of my life since I was young, but for me, it’s always gone beyond pain relief. Regular care helped me feel more connected, grounded, and emotionally regulated — and it completely changed how I view health. That experience showed me how deeply I want to help people live fully, not just manage symptoms.

More than anything, I want my patients to feel safe, seen, and at home in my office. My goal is to create real relationships — not just as your doctor, but as someone you trust. A friend in your corner. A space where you can laugh, express yourself, and leave feeling lighter than when you arrived.

Outside of chiropractic, you can usually find me reading, working out, playing cozy games, or hanging with my fiancé and pets. I believe healing should feel calm and peaceful — but also fun. There’s nothing better than laughter and feeling at ease in your body. That’s what I hope every visit brings.

I can’t wait to meet you!